Personal training

Coaches who compete

Personal and semi-private training is available at Delf's Pro Gym. Trainers are independent contractors and set their own prices. Learn more below to see who may be the best fit for you.

Match me with a trainer

Hailey Delf

Co-owner · IFBB Pro

Contest prepLifestyle transformationNutrition

Co-owner of Delf's Pro Gym. Former NPC Ms. Iowa Figure and Ms. Midwest Figure, Hailey earned IFBB Pro status at Junior Nationals in 2017 in the Figure Division and won her Figure class at Junior USAs the same year. She made her IFBB debut in 2019 in Women's Physique. A mom, former multi-sport athlete, and former high school English teacher and coach, Hailey has been a full-time trainer for 10+ years working with lifestyle transformation clients, competitive bodybuilders, and athletes. In-person and online coaching available.

Work with Hailey

Ryan Delf

Co-owner · NPC Competitor

BodybuildingStrengthSerious transformation

Co-owner of Delf's Pro Gym. Ryan competed in combat sports on and off over 18 years with more than 24 fights, and is an active NPC Bodybuilding and Classic Physique competitor. A full-time trainer for 8+ years, Ryan works with serious lifestyle transformation clients and competitive bodybuilders looking to take their physique to the next level. In-person and online coaching available.

Work with Ryan

Caitlin Nichol

ACE CPT · Behavior Change Specialist

Habit coachingBeginnersBikini & figure prep

Caitlin is an ACE certified personal trainer and behavior change expert, and an active NPC competitor in the Bikini and Figure divisions. A former standout DII All-American softball player who led all of DII in home runs her senior season, Caitlin enjoys working with lifestyle transformation clients and competitive bodybuilders. In-person and online coaching available.

Work with Caitlin

Jason Cline

Personal Trainer

General fitnessStrength foundationsAthletes

Jason trains clients across a range of experience levels, from first-timers learning the basics to athletes building strength and conditioning. Bio details to be confirmed with the gym.

Work with Jason