Hailey Delf
Co-Owner & Trainer
- Lifestyle transformation
- Weight loss
- Women's physique
Hailey co-founded Delf's Pro Gym in 2020 with her husband Ryan. Full biography coming soon — provided by Hailey.
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Davenport, Iowa · Open 24 hours
This is what a real gym feels like.
Old-school work ethic meets modern training at Davenport's independently owned 24-hour gym.
Already a member? Open the Member Hub
Why Delf's
Six reasons people stay
No slogans. These are the things members actually mention.
24/7 member access
Train at 4 a.m. or 11 p.m. Your schedule sets the hours, not ours.
Independently & family owned
Founded in 2020 by Hailey and Ryan Delf. No corporate script, no upsell pressure.
Serious equipment
Heavy free weights, racks, platforms, plate-loaded machines and cardio that works.
Expert independent trainers
Coaches for transformation, strength, physique, athletics and combat sports.
Every experience level
First-timers and stage-ready competitors train on the same floor, comfortably.
Community without intimidation
People re-rack, spot each other and answer questions. That's the whole culture.
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Member access, every day
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Family owned since
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Independent trainers on site
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Independently owned
The Delf's experience
Old-school floor. Modern coaching.
Chalk, iron and honest work — with programming, tracking and coaching that belong in this decade. Founded in 2020 by Hailey and Ryan Delf. Family owned, independently run, open 24 hours.
- Heavy free weights and platforms, not a circuit of screens.
- Trainers who write real programs, not one-size templates.
- A floor where beginners and competitors both belong.
Hailey and Ryan Delf · Family owned since 2020
Train for your goal
Pick the outcome. We'll pick the path.
Four starting points. Each one leads to the training quiz and the trainers who specialize in it.
Build Strength & Muscle
Progressive barbell work, hypertrophy blocks and a plan you can repeat.
Find my path
Lose Fat & Transform
Habits, nutrition structure and training that holds up on a busy week.
Find my path
Improve Athletic Performance
Speed, power and conditioning built around your sport's season.
Find my path
Prepare for Competition
Physique prep, peak weeks and fight-camp conditioning with real oversight.
Find my pathMemberships
Straightforward membership options
Pricing is being finalized with the owners. Every price below is a clearly marked placeholder.
Monthly Membership
Pricing coming soon
per month
Month-to-month access for members who want flexibility.
- 24/7 member access
- Full free-weight, machine and cardio floor
- Enrollment fee: coming soon
- Cancellation terms: coming soon
Membership information coming soon
Most popular
Annual Membership
Pricing coming soon
per year
Best value for members training long-term.
- 24/7 member access
- Paid up front — term length coming soon
- Enrollment fee: coming soon
- Cancellation terms: coming soon
Membership information coming soon
Day Pass
Pricing coming soon
per visit
Visiting Davenport or trying us out for a session.
- Single-visit access
- Availability during staffed hours: coming soon
- ID requirements: coming soon
Membership information coming soon
Community
Inside the gym, every week
A curated gallery — not a fragile live feed. Official social links will be wired in once confirmed.
